Double Under Palooza: “Annie”

Post your "Annie" times to the Aspen Crossfit Scoreboard

Link to Aspen Scoreboard

Pre WOD

3X3X3X3 Press

(Start at 65% of PR)

WOD

"ANNIE"

50-40-30-20-10

Double unders

Abmat Sit-ups

Post WOD

Partner Burpees

6 min (alt. on the minute)

(16 burpees minimum per min.)