Names: (and age, if interested..)
Stefan Kaelin Sept 29th 1942
Stascha Kaelin Jan 19th ???????
Occupation:
Stascha- Mom , Grandmom, Retailer, Buyer, Designer Skiwear
Stefan- Entrepreneur Business man wearing many hats. Creating and managing retail, ecommerce operations and international wholesale distribution and manufacturing companies.
Something about you that we really didn’t know:
Stascha- I was a performing Ballet dancer and international language interpreter
Stefan- I speak 3 languages fluently and have total all round talents. I competed in 1964 & 1968 Winter Olympics as a member of the Swiss Team. Won 4 Swiss national Ski Championships. I was the first to design, manufacture and deliver specially designed uniforms for the Aspen Ski & Snowboard schools.
I am still getting compliments from old-timers that the Kaelin uniforms were the best they ever had, including Prada's, Ralph Lauren's and Helly Hansen's
How long have you been a member at Aspen Crossfit?
Stascha- July 2010
Stefan- July 2010
What class time do you normally attend?
Stascha- 9 AM Twice a week
Stefan- 9 AM Three times a week
How did you find out about us?
Stascha- word of mouth
Stefan- word of mouth
Tell us about your first workout and how you felt during/after:
Grace
Stascha- I loved it from the beginning but was sooooo sore for a week !
Stefan- I realized how immobile I became during the last 25 years not doing any exercise but just enjoying different sports. I came to realization that I needed crossfit badly, it came just in time.
What benefits/accomplishments have you seen/ had since joining?
Stascha- Much stronger in my upper body, beat a guy at arm wrestling !
Stefan- I am stronger overall, especially upper body and more flexible.
What are you future goals in the gym?
Stascha- Not grow into Arnold Schwarzenegger!
Stefan- Grow into Arnold Schwarzenegger!
My challenges:
Stascha- BURPEES
Stefan- LIFTING WEIGHTS
My favorites:
Stascha- sit ups
Stefan- squats and rowing
Favorite WOD/workout when you are “thinkin’ outside the box:” (what is your favorite activity to stay fit outdoors!?
Stascha- Biking, tennis, skiing
Stefan- Biking, hiking, tennis, golf, skiing
A message to anyone that might be considering Crossfit:
Stascha- strong is the new skinny !
Stefan- realization of most important thing in life: health
