Percentage Cleans and a Diminishing Couplet

Posted on July 5, 2012 by Firebreather

Pre WOD:  3-3-3 Cleans. 65/75/85%

WOD:  25-20-15-10-5
Deadlifts (185/135)
Wallball (20/14)

Post WOD:  3.5 minute Plank

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