The link to register for the upcoming Aspen CrossFit Paleo Challenge is:
http://www.lurongliving.com/challenge
Get it! 3,2,1.. GO!!
About Dalai..
Clay is a certified Level 1 Crossfit Trainer and a Certified CrossFit Kettlebell Trainer. Crossfit has changed his life and he knows that it will do the same for you. We all have incredible potential within us and helping others realize this is Clay’s passion. He has a strong love for teaching and motivating and through Crossfit is able to channel his energies towards helping people get the bodies they deserve. His hope is to facilitate an atmosphere that promotes fitness growth, while making it enjoyable. Clay loves his Crossfit community and wants you to be part of it!
Clay Dahlman has deep Aspen roots, having lived in the valley since 1980. He has always had an appreciation for all the splendors Aspen has to offer from its skiing, to it hiking, to the culture and people and to the outdoors. Aspen Crossfit is a natural extension for Clay's love for all things Aspen! Clay brings with him a passion and a love of coaching and making others better to everything he does. When Clay is not coaching classes at the world class Aspen Crossfit box you will find him teaching Aspen's youth how to ski ripping lines on Clay's favorite mountain, The Temple as he calls it, or Aspen Highlands. Another expression of Clay's passion for coaching and helping others can been seen on the court's of Aspen High School where Clay is certified through NFHS and CHSAA to coach the AHS Varsity Volleyball. With such wide swath of coaching experience it is no wonder that Clay's students at Aspen Crossfit love his classes and see results they didn't think were possible. Come join him and find out first hand for yourself!
Pingback: Paleo Solution Recipes