Maddy Fones


Maddy has been an athlete her whole life participating in everything from ballet to skiing to ice hockey. While in college at St. Lawrence University in NY she walked on to the rowing team to do something new. She ended up rowing on the varsity team for all 4 years. During her time competing she was able to participate in the NCAA rowing championships and many other collegiate championship races. After college she moved to Aspen and started training at Aspen CrossFit. Soon after she fell in love with Aspen and the AC community. In hopes of helping others be the best they could be Maddy decided to start on the path to becoming a CrossFit coach in 2014. Her current goal is to help athletes at AC to appreciate the rowing machine and everything it can do to help improve their fitness and active lifestyles. Maddy has a Crossfit Level 1 certificate and is certified in CPR/First aid. She also has her CrossFit Movement and Mobility certification.