Box Stars: “CandyAss”

MEMBER PROFILE Name: Phyllis Starensier Occupation: Nurse Anesthetist Something about you that we really didn't know: I am a breast cancer survivor How long have you been a member at Aspen Crossfit? It was 2 years this past January What … Continue reading →

https://vimeo.com/58753389 cross_fit_wx from Aspen 82 on Vimeo. See the latest Commercial here above.. and here below!! http://vimeo.com/aspen82/review/56566260/3401ad99b6 The Lift – Aspen 82 – Behind the scenes from Aspen 82 on Vimeo. Tune in daily on Channel 82 for "The Lift" … Continue reading →

Fellow crossfitters,   We love pushing ourselves to our limits. We love not just fitness, but also health. We eat right, treat our bodies well, and in return expect our bodies to return the favor. However, there are many people … Continue reading →

This was a masterpiece of education on grace, power, speed and strength.  What a class!  Don't miss this Wed.. lifting w/ the Canadian Oly Gods! Today's WOD: Pre WOD  3-3-3-3-3 Snatch WOD  5 Rounds for Time 10 T2B 10 Power … Continue reading →

Aspen Crossfit:  Tomorrow night at 7:30pm! Hi All – we will have our first of two Olympic lifting sessions tomorrow evening (Monday) with Master Lifter Ken Miller. We will be with Ken from 7:30pm to 9:30pm. We welcome you to … Continue reading →

Much love to the Green Girls of Aspen CrossFit who will be heading out to conquer Mt. Kilimanjaro.. and for a very special cause!  They are fit, prepped and ready to go up this monumental hill.. and Aspen CrossFit is … Continue reading →